This is a Thai Salad – very colourful easy to prepare, tasty and healthy too. I make this often as raw papayas are available here throughout the year. I have slightly modified the ingredients to suit our Indian taste.
Ingredients:
|     Raw Papaya (small)  |        ¼ pc  |   
|     Tomato  |        1  |   
|     Crushed roasted peanuts  |        2 tbsps  |   
|     Chopped long beans (chowli)  |        1 tbsp  |   
|     Dry red chilly (Kashmiri)  |        1  |   
|     Jaggery (palm sugar)  |        2 tbsps  |   
|     Lime juice  |        1 tbsp  |   
|     Chopped corriander leaves  |        for garnishing  |   
Method:
- Peel and grate the raw papaya & cut tomatoes lengthwise.
 - In a mortar, pound red chilly, long beans and jaggery.
 - Put the above ingredients (papaya, tomatoes and the pounded mixture) in a bowl.
 - Now add to it the crushed roasted peanuts and the lime juice. Mix well
 - Garnish with chopped coriander leaves and serve.
 
Note :
 While making this salad, long beans was not at hand so I had to omit it. It still tasted good!
This is one salad in which no salt is added.
No comments:
Post a Comment