Wednesday, July 28, 2010

Cabbage & Tomato Salad

This is a colourful, tasty and crunchy salad and very easy to prepare. It not only looks good to eat but also looks good on the dining table ! It is noteworthy that cabbage when eaten raw is healthier as it is easy on the digestion.



Cabbage Salad 1



Ingredients


Cabbage finely chopped

About 2 cups

Tomatoes (chopped)

1 large

Ginger (chopped)

1’ piece

Green chilies (chopped)

1

Salt

To taste

Lime juice

2 tsps

Coriander leaves (chopped)

2 tbsps



Method


  1. In a bowl, crush chopped green chilies & chopped ginger along with salt.
  2. Add to it the chopped tomatoes and lime juice. Mix well and keep it aside.
  3. Place the finely chopped cabbage in another bowl and just before serving, combine the tomatoes, green chilies, and ginger etc mixture. Mix well.
  4. Finally garnish it with chopped coriander leaves.
  5. Serve immediately.


Serves: 3


Note:

  • Cabbage should be finely chopped. A food processor will do the job quickly.
  • It goes well with chapattis.
  • The decoration (rose) is made from tomato peel.



For nutritional benefits of cabbage see here:

http://www.whfoods.com/genpage.php?tname=foodspice&dbid=19

2 comments:

  1. Hi please can you tell me how you did this drop down menu? I would appreciate it a lot. Thank you

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    Replies
    1. Maria, I got the drop down menu done through a software professional.

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