Most of us Indians are familiar with
the word “raita” but to my surprise, I recently found out that “palak raita”
as such is new to some of them. Hence I thought of sharing this side-dish with you all. This is not only easy to prepare but also tastes good
with any rice dishes such as pulao, biryani, fried rice or even
puliogare to name a few. It's also a good accompaniment to any
rotis, phulkas or parathas.
Ingredients:
Palak (Spinach) |
A small bunch |
Curd (thick) |
1 cup |
Salt
|
As per taste |
For Tempering: |
|
Oil |
1-2 tsps |
Mustard seeds |
1 tsp |
Cummin seeds |
1 tsp |
Fenugreek (methi) seeds |
1 tsp |
Dry red chilly |
1-2
|
Method:
Pick and wash the fresh palak (spinach).
Roughly chop them into chunks. If using steamer, steam them for
about 12 mins or if cooking in water, ( use very little water as it
leaves its own water) cook till they are wilted.
In the meantime, beat or whisk the
curds well and keep it aside.
When the steamed (or boiled)
spinach has cooled down, pour the beaten curds over it.
Then add salt and prepare the
tempering - Heat oil in the tempering pan and add all the
ingredients mentioned under it. When it stops spluttering, switch
off the flame and pour the contents on to the spinach and curd mix.
Mix well and it is ready to be
served.
|
Main ingredients |
|
Spinach chopped |
|
Chopped spinach in steamer |
|
Just removed from the steamer |
|
Curd beaten and kept aside |
|
Beaten curd poured over the steamed spinach |
|
Tempering under process |
|
Tempering added to the above mix |
|
Palak Raita ready to be served
|
Preparation Time: 10 mins
Cooking time : 15 mins
Seves : 2-3 persons
Note:
I used one red chilly for
tempering. You can use more as per your taste.
Curd used should not be sour.
Ideal side-dish during the
summers.
- It tastes good when served chilled.
This is completely new to me, but as a huge fan of spinach, I know I would love this.
ReplyDeletedelicious healthy raita.
ReplyDeleteNew for me but I love it. Have many other types of raita but not with spinach. Thank you. There's always yoghurt and the rest of the ingredients at home. Except buying spinach which is quite affordable.
ReplyDeletePalak raita looks delicious.
ReplyDeleteWill..be great .,.with..chappathi
ReplyDeleteI love it .. so healthy !
ReplyDeleteOh my, this looks so good. I think I may even end up eating this on its own as a snack. :)
ReplyDeleteThis raita is one of my fav..can enjoy th white rice along vth sum spicy fry combo..
ReplyDeleteThis is such a healthy raita...at home the kidos will love having palak this way,thanks for inspiring :-)
ReplyDeletethis raita looks so delicious, Shobha! I would love to try it soon!
ReplyDeletea must try healthy raita, Well made
ReplyDeleteSounds fabulous and so healthy. Your step by step tutorials are helpful.
ReplyDeleteVery healthy and refreshing raitha:)It's one of my favourites:)
ReplyDeleteEasy and comforting raita:-)
ReplyDeleteSo interesting since I have never heard of this! Looks like a very good healthy side dish that could go with so many meals.
ReplyDeleteVery healthy and yummy raita. Lovely combination spinach and curd.
ReplyDeletehealthy and yummy raita.
ReplyDeleteThis looks so good! I would love some of this right now!
ReplyDeleteLovely capture Shobha akka absolutely yummy !
ReplyDeleteIt looks yummy. Very nice and healthy raita :)
ReplyDeleteNice and healthy palak raita.
ReplyDelete